Choose Your Mode
Do you prefer gym training, or reformer pilates, maybe both? Let us create a package specific to your needs.
Exclusive Personal Training and Pilates Studio
Join us at bodyco. for a truly personalised fitness experience in an exclusive, private setting.
Discover your Best Body
Solo or Duo Sessions
Train your way with our Solo or Duo Sessions—personalised workouts designed just for you or shared with a partner. Achieve your fitness goals with focused attention and expert guidance.
Nutritional Guidance
Fuel your body for success with our Nutritional Guidance. Get personalised advice to complement your fitness goals and build healthy, sustainable habits for life.
Online Training Programmes
In addition to our in-studio training, we offer online programmes via our bodyco. app. Choose from programmes that you can do at your own gym, or in the privacy of your own home.
The Complete Personalised Training Experience
Transformation Classes
Get fitter, stronger and feel more confident. Our classes are designed for all abilities. Join our New Year Transformation classes. Sign up now and get 9 classes for $49!
Reformer Pilates
Low Impact, High Results. Strengthen your body, improve flexibility, and transform your posture with our private Reformer Pilates sessions.
Personal Training
Get stronger, move better, and achieve your fitness goals with our expert Personal Training sessions. Tailored to your needs, our trainers provide the support and guidance to help you succeed.
The combination of Reformer Pilates, Personal Training and Transformation Classes has been key in getting me ready for my wedding. Training has never been so fun, and I look great!
Jess H.
Since starting at bodyco. I have lost 14kg of fat and gained 12kg of muscle. I now have much more confidence and can move freely to play with my son.
Mita D.
As someone in my 70's my body feels great. If an exercise is hurting a particular part of the body, Aimee shows me how to adjust the exercise to remove the hurt.
Florence P.