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Choose Your Mode

Do you prefer gym training, or reformer pilates, maybe both? Let us create a package specific to your needs.

Man lifting weights
Woman on a pilates reformer
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Exclusive Personal Training and Pilates Studio

Join us at bodyco. for a truly personalised fitness experience in an exclusive, private setting.
 
Discover your Best Body

Choose Your Mode

Do you prefer gym training, or reformer pilates, maybe both? How about Mat Pilates classes? Or does a 6 week challenge appeal to you? Let us create a package specific to your needs.

Solo or Duo Sessions

You have the option to work out alone, or share your workout space in the gym.  Upstairs we have two Reformers, so if Pilates with a friend is your thing, we have you covered.

Tailored Training

We pride ourselves in results-based training, and design custom fitness plans specifically for you.  Taking into consideration your personal goals, fitness level, and exercise restrictions, each plan is tailored to your specific needs.

Holistic Wellness

We consider every aspect of your wellbeing, offering a comprehensive approach to health and fitness.

Private Setting

Enjoy the luxury of a distraction-free space, allowing for focused and effective workouts.

Expert Coaches

Our professional trainers provide dedicated guidance to ensure safe, efficient, and tailored exercise sessions.

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